Obese? Prefer thin? You would likely enjoy "The Diet Delusion" by Gary Taubes. That's the British title for "Good Calories, Bad Calories" which goes into depth about how the scientists and dietitians and doctors all got it wrong. Ancel Keys was a major force who got it wrong and he made the cover of Time. This is a big problem with believing consensus rather than experiment.
Ask Sumo wrestlers what they eat. (High carbs)
His November 2007 talk at UC Berkeley is found at http://webcast.berkeley.edu/event_details.php?webcastid=21216
He's a nice guy so he's been interviewed many times and Google will show you them if you care to look.
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